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Yoga & Pilates

 

Yoga

Yoga benefits are numerous and include: better mood, better focus, calm mind, less pain, more energy, weight loss, muscle development, improved sleep, and stimulated digestion.

Here is a list of a few yoga classes in Abidjan:

  • Ananda Yoga Abidjan

Every Saturday: from 09:30

Address: Bushman Café - Riviera M'Pouto Quartier Siad

Tel: +225 08 40 26 48

Email: anandayogaabidjan@gmail.com

Facebook: Ananda YOGA Abidjan

  • Oasis Yoga Club

Address: Plateau - 13 Avenue Franchet d'Esperey

Tel: +225 77 15 47 49

Facebook: Oasis Yoga Club

Website: www.oasisyogaclub.com

  • Niyamas Yoga

Every Monday and Wednesday from 09:00, Thursday from 18:30

Address: Hotel Ivotel Annexe Indenié 4th Floor - Plateau Boulevard de l'indénié

Every Saturday from 17:00

Address: Assinie Beach

Tel: +225 07 07 95 95

Email: linafary@gmail.com

Facebook: Niyamas Yoga

  • L'Art Koya

Every Thursday from: 09:30

Address: Cocody Deux Plateaux Vallon-Rue des jardins, road opposite Nuit de Saigon Group & Private Classes

Tel: +225 07 45 61 29

Email: artkoya225@gmail.com

Facebook: L'Art koya Centre Artistique

  • Lila Yoga Abidjan (LYA)

Yoga and Pilates

Lila Yoga Abidjan invites you to reconnect with your inner self. Lila is a concept derived from Hindouism that literally means “hobby”, “sport” or “game”.
Many classes for all levels: Ashtanga Vinyasa Yoga, Yin Yang Yoga,

Mini Yoga (for kids aged 4-8), Pilates, Vinyasa Wake-up Yoga…

Address: Boulevard de Marseille, opposite Banian restaurant 

Yoga Classes Schedule: 
Only by reservation, at least 2 hours before the class. 

-Bietry:  

Tuesdays and Thursdays at 19:00 

Saturdays at 09:00 

-Plateau:

Sundays at 18:00 

Tel : +225 45 24 52 45
Email: info@lila-yoga.net
Website: www.lila-yoga.net

Facebook: Lila Yoga Abidjan

  • Be Yogi

Ashtanga yoga classes for beginners, advanced, groups or individuals.
Certified yoga teacher who speaks French & English.
Address: Fengshui Club (Ivoire Golf Club)

Tel: +225 57 52 17 59

Email: beyogi.abidjan@gmail.com

Facebook: Beyogi abidjan

 

Pilates

  • Studios Pilates Abidjan

Description: Yoga - Stretching Tai Chi...

Address: Plateau Rue Paris Village

Tel: +225 03 97 67 63

Email: studiopilatesabidjan@gmail.com

Facebook: Studio Pilate Abidjan

  • Juliette

Description: Control and Harmony - The transformation of the body to improve posture, performance and wellbeing.
Private lessons - Max 2 persons -On floor, carpet, embellish accessories balls, balloons, flex-band, elastic, foam roller.
By appointments with Juliette -Graduated from Creps, and from Studio Body harmony "Monica-Germany" in Marseille.
Excellent for adults, senior people, pregnant women and children.
Juliette can come at your place.
Address: Marcory Zone 4 - Bietry
Tel: +225 07 07 79 24

  • L'Artkoya Centre Artistique

Description: Dance - Theatre - GRS - Workshops - Photo - Voice - Music - Pilate

MATWORK 1/ MATWORK 2/ MATWORK 3/ PRE & POST NATAL/ POST THERAPY

Certified Teacher from LF Pilates International 

Address: Cocody Deux Plateaux - Rue des jardins 

Road opposite Nuit de Saigon Group & Private Classes

Tel: +225 07 45 61 29

Facebook: L'Artkoya Centre Artisitique

  • Equinox fitness et spa

Description:

Fitness and Body building - Jacuzzi - Hammam - Football - Tennis - Basketball - Martial arts - etc... 

Address: Modern sports center in Riviera 3 - Cocody - behind l'Ardoise school and opposite Bon pasteur church

Tel: +225 22 47 37 39 / +225 03 95 49 54
Facebook: Equinox Fitness et Spa